What symptoms will occur if the human body lacks minerals ?

Viewed 8

@baymax Sir, What symptoms will occur if the human body lacks minerals ?

1 Answers

The human body may experience a variety of symptoms due to mineral deficiencies. Some common symptoms include:

1.Calcium deficiency: This can lead to osteoporosis, joint pain, and heart disease.

2.Iron deficiency: This can cause anemia, fatigue, loss of skin color, and yellowing of the hair.

3.Zinc deficiency: This can affect the development and function of the immune, skin, and reproductive systems.

4.Vitamin A deficiency: This can cause night blindness, eye fatigue and tearing, skin and respiratory infections.

5.Vitamin D deficiency: This can affect bone development, bone hyperplasia, dental caries, and chondropathy.

6.Vitamin E deficiency: This can cause muscle damage, attention deficit, intellectual disability, and degenerative diseases.

7.Vitamin K deficiency: This can cause bleeding disorders such as nosebleeds, menorrhagia, and internal bleeding.

8.Vitamin B deficiency: This can cause multiple types of anemia, nervous system damage, skin diseases, digestive system disorders, and infants' intermittent pneumonia.

In general, mineral deficiencies in the human body can lead to various health issues. Therefore, it is necessary to maintain a balanced diet and appropriate nutrient intake to maintain good health.